Mama z Natury

Where Nature Meets Science – A Blog for Conscious Mamas

  • Home
    • Recent Posts
  • Pregnancy and Birth
  • Beauty
  • Family Wellness
  • Recipes
  • Contact me
  • Polski
Menu
  • Home
    • Recent Posts
  • Pregnancy and Birth
  • Beauty
  • Family Wellness
  • Recipes
  • Contact me
  • Polski
  • Recipes

    Make Your Own Mayonnaise: A Healthier and Yummier Choice

    01/07/2025 / 0 Comments

    Why make homemade mayonnaise when you can buy ready-made? That’s a good question. Today, stores offer a huge variety of mayonnaises – even organic versions, ones with olive oil, or without preservatives. If you use mayonnaise only occasionally, an occasional store-bought portion probably won’t harm you. But if you like mayonnaise and use it regularly – or would like to, but have doubts about its health effects – read this post till the end. Mayonnaise is basically a very simple product: oil, egg, mustard, and vinegar or lemon juice. The problem is that 99% of store-bought mayonnaises use refined oils such as rapeseed (canola) or sunflower oil. While cold-pressed sunflower…

    read more
    Emilia Hughes

    You May Also Like

    Healthy Polish Coconut Custard (diary free)

    16/01/2025

    Homemade Elderberry Syrup (sambucol)

    11/01/2025

    The best crispy gluten-free waffles (diary free)

    11/01/2025

Your Favorite Reads

    • Healthiest Delicious  Granola with Low GI
    • Anemia- How to Naturally Replenish Iron, B12 and Folate

    • Lush- A Green Illusion? Examining Greenwashing in Cosmetics

    • How to Combat Echema ? Causes and Natural Remedies
    • Caffeine in Pregnancy? How Much is One Coffee? Shocking Findings.
    • Multitasking Honey Balm For Echema and Psorisis 

    • Chocolate face and body butter bar- only 3 ingredients!
    • No Bake Choco- Nutty Bar
    • Paleo Low Carb Nut Bars

    Want more?

    Subscribe!

    Stay with me longer- join our health journey! Subscribe for recipes and inspiration delivered right to your inbox."

    I don’t spam! Only valuable content.

    Check your inbox or spam folder to confirm your subscription.

    Copyright 2025 - Wszelkie prawa zastrzeżone - MAMA Z NATURY
    Ashe Theme by WP Royal.