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My Go-To Essential Oil Blend for Labour

Emilia Hughes
My unique and proven essential oil blend recipe that can make labour a more comfortable and positive experience.

Equipment

  • Essential oil diffuser

Ingredients
  

  • 3 drops of orange essential oil
  • 1 drop of peppermint essential oil
  • 1 drop of jasmine essential oil

Instructions
 

  • Fill the diffuser with water, add your chosen essential oils, and turn it on.
  • Breathe in the aroma deeply during contractions to support relaxation and help you focus on your breathing.
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