My Go-To Essential Oil Blend for Labour
Emilia Hughes
My unique and proven essential oil blend recipe that can make labour a more comfortable and positive experience.
- 3 drops of orange essential oil
- 1 drop of peppermint essential oil
- 1 drop of jasmine essential oil
Fill the diffuser with water, add your chosen essential oils, and turn it on.
Breathe in the aroma deeply during contractions to support relaxation and help you focus on your breathing.