Peppermint Roll-On for Headaches and Cold Sores (Science-Backed)
Equipment
- small jeweler’s scale,
- empty roll-on bottle with roller ball applicator
Ingredients
- 1 g of peppermint essential oil
- 9 g of vodka or alcohol ethanol/spirit
Instructions
- Pour 1 g of peppermint essential oil into a clean roll-on bottle.
- Add 9 g of vodka (40%) or ethanol (spirit).
- Close the bottle and shake thoroughly to combine the ingredients.
- Shake well before each use.
- Apply a small amount to the temples, forehead, or neck, avoiding the eyes and mucous membranes.
Notes
