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  • Pregnancy and birth
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  • Recipes

    Diary Free Egg Nog (Non-Alcoholic)

    December 15, 2024 / No Comments

    Eggnog is a traditional holiday drink in the USA, often served with whipped cream and alcohol (such as brandy or rum). However, this version is alcohol-free, making it perfect for children and pregnant women. I fondly remember my mom preparing it for me during my childhood. When I was unwell, it became a comforting ritual. This recipe is not only delicious but also rich in choline, an essential nutrient for children’s development and maternal health. If you’d like to learn more about the importance of choline in your diet, click here. Ingredients (Serves 2): Instructions: 1. Whipping the Egg Yolks In a bowl, whisk the egg yolks with honey until…

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    Emilia Hughes

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Emilia Hughes – Blogger, mother of two sons, and enthusiast of healthy living and photography.

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