DIY skincare
DIY skincare
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Plantain Alcohol Tincture for Cuts, Insect Bites and Blemishes
Ribwort plantain (Plantago lanceolata) is one of the most versatile herbs found in meadows across Poland. For generations, it has been used to treat minor cuts and wounds, as well as to soothe sore throats and coughs. Freshly picked plantain is considered the most effective form—simply crush or chew a leaf and apply it directly to an insect bite, scratch, or small wound. However, fresh plantain is not always available when needed, which is why it is worth preparing herbal remedies that can be stored and used throughout the year. It is also worth knowing that there are two common types of plantain: common plantain (Plantago major) and ribwort plantain…
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Homemade Coffee Scrub
Since I was 15, I have regularly used exfoliants. Nowadays, enzymatic scrubs are becoming increasingly popular, but they don’t produce any effect on my skin, so I remain loyal to traditional scrubs. You might be surprised when I say that I have never bought a scrub in a store. Even as a teenager, I was interested in natural skincare, and the idea of rubbing chemicals into my face always lost out to homemade methods. A coffee scrub is always within reach — almost everyone has coffee and olive oil at home. You can use coffee straight from the package or, if you don’t like a strong aroma, opt for dried…
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Recipe for Magnesium Bath Bombs (Eucalyptus–Orange)
I have a recipe for bath bombs for you, perfect for a relaxing evening bath. They also make a wonderful handmade gift. Say “stop” to store-bought bath bombs full of artificial fragrances and ingredients that may disrupt hormones. This product contains relaxing magnesium, which is well absorbed through the skin. The bath bombs are safe for children, and the gentle eucalyptus essential oil adds a հաճpleasant aroma and soothing effect.
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Oat Milk Bath for Babies with Eczema
Many babies struggle with eczema, especially during their first year of life. It can have many causes — some of which you can read about here. Simply caring for the skin is often not enough to get rid of eczema, as its source often lies in the gut. A common culprit turns out to be milk — even the milk consumed by a breastfeeding mother (this was the case with my six-month-old son). When I eliminated dairy from my diet and used an oat-based therapy, his eczema disappeared within a few days. Today, I’ll show you how to make a gentle oat milk bath for your little one. It’s a…
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Homemade Oat Moisturizer for Eczema Relief
Eczema can be a challenging skin condition that requires loving care and attention. I understand how distressing it can be, especially when trying to find products that truly help. Research indicates that creams with 1% colloidal oatmeal can offer relief for those struggling with eczema. While it’s easy to find ready-made options on store shelves, I’d like to share why creating your own cream at home can be a more beneficial choice. Many commercial products do contain helpful ingredients, but they often also include synthetic preservatives like phenoxyethanol, which can aggravate sensitive skin—especially for those dealing with eczema. I certainly recognize the role of preservatives in product effectiveness, particularly natural…
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Hair Growth Boosting Mask – Only 3 Ingredients!
Today I’ve got a special recipe for you – a homemade hair mask that helps combat hair loss. It’s super easy to make and doesn’t need to be stored in the fridge. If you’ve read my previous post about natural methods and supplements for hair loss, you’ll remember I came across some interesting studies about MSM while researching the topic. That’s when the idea for this hair mask was born. Why MSM? Scientific research confirms the effectiveness of MSM (methylsulfonylmethane) for both internal and external use. MSM is a white powder that dissolves easily in water. To be effective in scalp care, it should be used in a 10% concentration.…
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The Healthiest Face Powder in the World – And You Can Eat It!
Ladies, I have an absolute hit for you today!Something I’ve been using for about a year, and only recently realized that very few women know about it. I’m talking about a 100% natural, edible face powder – the healthiest one you can possibly use! I discovered it completely by accident while looking for a natural ingredient to make my body butter less greasy. That’s how I came across arrowroot flour (from Maranta arundinacea – a tropical root vegetable from Indonesia). It has a silky, ultra-fine texture – just like expensive mineral powders. Most often, you’ll find it in the kitchen – it’s used in paleo and gluten-free diets. It’s a…
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Easy Hyaluronic Acid Serum Recipe -3 Ingredients
Hyaluronic acid is one of the most popular moisturizing ingredients, found in almost every skincare product. However, if you take a closer look at the ingredient lists of store-bought serums, you’ll notice that most of them are primarily water, thickeners, and fillers, with only a small percentage of actual hyaluronic acid. The truth is, a hyaluronic acid serum doesn’t need any thickeners—hyaluronic acid naturally turns water into a gel, so synthetic additives are used purely to enhance the texture rather than the effectiveness of the product. It’s also worth paying attention to fragrance—many store-bought cosmetics contain fragrance blends with undisclosed ingredients. The general term “parfum” can hide dozens of different…
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Healing Honey Balm for Everything!
Today I have something special for you! The idea to create this natural eczema ointment came completely by accident. Nevertheless, it turned out to be a well-researched and documented remedy for various skin problems. One day, while browsing I came across an article about eczema. The author referenced an interesting study on the effectiveness of an ointment made with olive oil, honey, and beeswax in treating skin lesions. The study used the ingredients in a 1:1:1 ratio, so – as an enthusiastic fan of natural cosmetics – I promptly decided to recreate this recipe. That same day, I got to work, but the final result turned out as hard as…
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Multitasking Soothing Perineal Spray with Witch Hazel and Lavender
As you probably know, childbirth is quite an experience, and recovery takes time. For my first birth, I prepared myself very well in terms of skincare, and today I want to share with you my recipe for the best postpartum spray for intimate areas (and beyond) you’ll ever have. Why make the spray yourself? Isn’t it better to buy a ready-made one? Well, no! When it comes to healing wounds, the simpler, the better. The spray I’m going to show you contains only two ingredients: Be cautious with the ingredients in intimate area sprays! When choosing sprays for intimate areas, it’s important to pay attention to the ingredients. I found…
