Hi, I’m Emilia. I live in Watford, UK, with my husband Simon and our two lively boys. My journey into motherhood began in my late thirties with a high-risk pregnancy – an experience that sparked my deep interest in natural health and holistic living.

Over the years, I’ve learned how much of an impact nutrition, lifestyle, and simple daily habits can have on our wellbeing – especially during pregnancy and early motherhood. I started experimenting in the kitchen, creating healthy, gluten- and dairy-free recipes my whole family could enjoy. At the same time, I fell in love with natural skincare and started making my own cosmetics for sensitive skin.

I completed a diploma in Organic Skincare Formulation from Formula Botanica and I’m currently training to become a Health Coach at the College of Naturopathic Medicine in London. On my blog, Mama z Natury (“Mother from Nature” in Polish), I share everything I’ve learned – from DIY remedies and toxin-free living to nutrition tips for mums and little ones.

My goal is to show that healthy living can be simple, joyful, and deeply nourishing – for body, mind, and soul.