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Multitasking Soothing Perineal Spray with Witch Hazel and Lavender
As you probably know, childbirth is quite an experience, and recovery takes time. For my first birth, I prepared myself very well in terms of skincare, and today I want to share with you my recipe for the best postpartum spray for intimate areas (and beyond) you’ll ever have. Why make the spray yourself? Isn’t it better to buy a ready-made one? Well, no! When it comes to healing wounds, the simpler, the better. The spray I’m going to show you contains only two ingredients: Be cautious with the ingredients in intimate area sprays! When choosing sprays for intimate areas, it’s important to pay attention to the ingredients. I found…
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Aromatherapy During Pregnancy and Postpartum
If you read my blog regularly, you know how important it is to avoid artificial fragrances at home, especially during pregnancy. If this is your first time here, I invite you to check out my previous post, where I discuss this topic in detail. Aromatherapy, which uses concentrated plant essential oils, can be quite controversial during pregnancy. The main reason for this is that conducting medical experiments on pregnant women is considered unethical. Consequently, most research relies on observations made on animals. While essential oils can offer numerous benefits, some studies indicate that certain oils may have toxic effects on the reproductive system. Therefore, it is essential to use essential…
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8 Effective Oils for Reducing Stretch Marks
Pregnancy is an incredible journey, but it often comes with the challenge of stretch marks appearing on the belly, breasts, thighs, or buttocks. Many believe that if their mother struggled with stretch marks, they are destined for the same fate. However, my experience reveals that fate is not set in stone—especially when you have the right knowledge and research-backed solutions at your disposal. The beauty market is overflowing with products that promise miraculous results, and many of us are eager to spend significant money in hopes of achieving smooth skin. But what does science really say? Let’s explore the research and uncover the remarkable role oils can play in pregnancy…
