Mama z Natury

Why Use Essential Oils During Labour? If you’re just beginning your journey with essential oils, I’d love to share my favourite labour-support blend with you. I prepared very thoroughly for…

Many babies struggle with eczema, especially during their first year of life. It can have many causes — some of which you can read about here. Simply caring for the…

We all know that kale is the true king of leafy greens – packed with iron, folate, and chlorophyll. It supports fertility, helps regulate hormones, and strengthens the body both…

When I was pregnant with my first child, I devoured YouTube videos about everything I “absolutely” needed for the baby. Some advice was useful, some not so much. Like many…

Eczema can be a challenging skin condition that requires loving care and attention. I understand how distressing it can be, especially when trying to find products that truly help. Research…

Hair loss due to hormonal changes or stress is a common issue for many women. It’s often a natural response of the body. Nonetheless, hair thinning can be somewhat reduced,…

The skin is the largest organ in the human body. It acts as a barrier that protects us from the outside world. It’s no wonder that what we apply to…

One of the simplest ways to incorporate vitamin C into your child’s diet is through vitamin gummies. Unfortunately, finding gummies that don’t contain glucose syrup, large amounts of sugar, or…

My kids and I absolutely love waffles, whether for breakfast, dessert, or as a quick treat for guests. I have to admit that it took me quite a while to…

Why make homemade mayonnaise when you can buy ready-made? That’s a good question. Today, stores offer a huge variety of mayonnaises – even organic versions, ones with olive oil, or…

If you’re looking for a plant-based milk that not only tastes amazing but also genuinely supports your health – you absolutely have to try homemade cashew milk. It’s my all-time…

Orange season is in full swing uicy, sweet oranges are tempting in every store. At our house, they disappear by the kilo – the kids absolutely love them. But what…

I first came across this cake during a family gathering at my husband’s relatives’ house in London. My brother-in-law made it using a recipe published in The Guardian, written by…

Today I’ve got a special recipe for you – a homemade hair mask that helps combat hair loss. It’s super easy to make and doesn’t need to be stored in…

This is not your average chocolate cake.It’s a true chocolate delight that captivates with the intense richness of cocoa and the refreshing burst of raspberries. If you think you’ve already…