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  • Home
  • Pregnancy and birth
  • Holistic Mama
  • Beauty
  • Recipes
  • About me
  • Get in touch
  • PL 🇵🇱
  • Beauty

    Homemade Oat Moisturizer for Eczema Relief

    September 1, 2025 / No Comments

    Eczema can be a challenging skin condition that requires loving care and attention. I understand how distressing it can be, especially when trying to find products that truly help. Research indicates that creams with 1% colloidal oatmeal can offer relief for those struggling with eczema. While it’s easy to find ready-made options on store shelves, I’d like to share why creating your own cream at home can be a more beneficial choice. Many commercial products do contain helpful ingredients, but they often also include synthetic preservatives like phenoxyethanol, which can aggravate sensitive skin—especially for those dealing with eczema. I certainly recognize the role of preservatives in product effectiveness, particularly natural…

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    Emilia Hughes

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    Hair Growth Boosting Mask – Only 3 Ingredients!

    June 2, 2025

    Postpartum Hair Loss: Effective Supplements and Remedies for Restoration

    September 1, 2025

    Chocolate Face and Body Butter Bar – Only Three Ingredients!

    April 8, 2025
  • Beauty

    Postpartum Hair Loss: Effective Supplements and Remedies for Restoration

    September 1, 2025 / No Comments

    Hair loss due to hormonal changes or stress is a common issue for many women. It’s often a natural response of the body. Nonetheless, hair thinning can be somewhat reduced, which makes the situation seem less dramatic. For example, paying attention to the right vitamins and minerals can help. Of course, hair loss can have various causes. It can be due to hypothyroidism or vitamin deficiencies. Therefore, before blindly reaching for supplements, you should get blood tests first. This will help you find out exactly what’s going on in your body. I’m writing this article not only for you but also for myself. After two pregnancies and years of breastfeeding,…

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    Emilia Hughes

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    The Healthiest Face Powder in the World – And You Can Eat It!

    May 3, 2025

    8 Effective Oils for Reducing Stretch Marks

    September 13, 2024

    Hair Growth Boosting Mask – Only 3 Ingredients!

    June 2, 2025
  • Beauty

    Hair Growth Boosting Mask – Only 3 Ingredients!

    June 2, 2025 / No Comments

    Today I’ve got a special recipe for you – a homemade hair mask that helps combat hair loss. It’s super easy to make and doesn’t need to be stored in the fridge. If you’ve read my previous post about natural methods and supplements for hair loss, you’ll remember I came across some interesting studies about MSM while researching the topic. That’s when the idea for this hair mask was born. Why MSM? Scientific research confirms the effectiveness of MSM (methylsulfonylmethane) for both internal and external use. MSM is a white powder that dissolves easily in water. To be effective in scalp care, it should be used in a 10% concentration.…

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    Emilia Hughes

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    Postpartum Hair Loss: Effective Supplements and Remedies for Restoration

    September 1, 2025

    8 Effective Oils for Reducing Stretch Marks

    September 13, 2024

    Honey Balm for Everything!

    March 25, 2025
  • Beauty

    The Healthiest Face Powder in the World – And You Can Eat It!

    May 3, 2025 / No Comments

    Ladies, I have an absolute hit for you today!Something I’ve been using for about a year, and only recently realized that very few women know about it. I’m talking about a 100% natural, edible face powder – the healthiest one you can possibly use! I discovered it completely by accident while looking for a natural ingredient to make my body butter less greasy. That’s how I came across arrowroot flour (from Maranta arundinacea – a tropical root vegetable from Indonesia). It has a silky, ultra-fine texture – just like expensive mineral powders. Most often, you’ll find it in the kitchen – it’s used in paleo and gluten-free diets. It’s a…

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    Emilia Hughes

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    Honey Balm for Everything!

    March 25, 2025

    8 Effective Oils for Reducing Stretch Marks

    September 13, 2024

    Homemade Oat Moisturizer for Eczema Relief

    September 1, 2025
  • Beauty

    Chocolate Face and Body Butter Bar – Only Three Ingredients!

    April 8, 2025 / No Comments

    Packing for a vacation often means limited space in your suitcase. In such situations, a solid face and body butter is a perfect solution. Its fully natural formula melts upon contact with the skin, making application easier and eliminating the need for extra packaging. It is suitable for both body and face care and can be used by both children and adults. The solid butter effectively: Although cocoa butter is highly nourishing, it has quite a firm texture and takes time to melt in your hands. Additionally, its intense bitter chocolate scent may not be for everyone. To improve its application and aroma, it’s worth combining it with shea butter…

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    Emilia Hughes

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    Homemade Oat Moisturizer for Eczema Relief

    September 1, 2025

    Hair Growth Boosting Mask – Only 3 Ingredients!

    June 2, 2025

    Easy Hyaluronic Acid Serum Recipe -3 Ingredients

    March 25, 2025
  • Beauty

    Easy Hyaluronic Acid Serum Recipe -3 Ingredients

    March 25, 2025 / No Comments

    Hyaluronic acid is one of the most popular moisturizing ingredients, found in almost every skincare product. However, if you take a closer look at the ingredient lists of store-bought serums, you’ll notice that most of them are primarily water, thickeners, and fillers, with only a small percentage of actual hyaluronic acid. The truth is, a hyaluronic acid serum doesn’t need any thickeners—hyaluronic acid naturally turns water into a gel, so synthetic additives are used purely to enhance the texture rather than the effectiveness of the product. It’s also worth paying attention to fragrance—many store-bought cosmetics contain fragrance blends with undisclosed ingredients. The general term “parfum” can hide dozens of different…

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    Emilia Hughes

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    Hair Growth Boosting Mask – Only 3 Ingredients!

    June 2, 2025

    8 Effective Oils for Reducing Stretch Marks

    September 13, 2024

    Honey Balm for Everything!

    March 25, 2025
  • Beauty

    Honey Balm for Everything!

    March 25, 2025 / No Comments

    Today I have something special for you! The idea to create this natural eczema ointment came completely by accident. Nevertheless, it turned out to be a well-researched and documented remedy for various skin problems. One day, while browsing I came across an article about eczema. The author referenced an interesting study on the effectiveness of an ointment made with olive oil, honey, and beeswax in treating skin lesions. The study used the ingredients in a 1:1:1 ratio, so – as an enthusiastic fan of natural cosmetics – I promptly decided to recreate this recipe. That same day, I got to work, but the final result turned out as hard as…

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    Emilia Hughes

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    Postpartum Hair Loss: Effective Supplements and Remedies for Restoration

    September 1, 2025

    Lush – A Green Illusion? Examining Greenwashing in Cosmetics

    March 17, 2025

    The Healthiest Face Powder in the World – And You Can Eat It!

    May 3, 2025
  • Beauty

    Lush – A Green Illusion? Examining Greenwashing in Cosmetics

    March 17, 2025 / No Comments

    Many of us, passionate about all things natural and eco-friendly, eagerly add Lush products to our shopping carts, believing our purchases are sustainable wonders. Lush is often linked with nature, freshness, and a punk lifestyle. Their creams look handcrafted, and the masks even have bits of parsley—how perfectly natural, right? But what if I told you that Lush isn’t as natural as you think? When I explain to my friends that Lush is not quite what it seems, they often feel deceived. Why is that? We have created an image of Lush as an eco-legend in our minds. To be clear, Lush doesn’t directly claim that their products are made…

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    Emilia Hughes

    You May Also Like

    Chocolate Face and Body Butter Bar – Only Three Ingredients!

    April 8, 2025

    Easy Hyaluronic Acid Serum Recipe -3 Ingredients

    March 25, 2025

    The Healthiest Face Powder in the World – And You Can Eat It!

    May 3, 2025
  • Beauty,  Pregnancy and birth

    8 Effective Oils for Reducing Stretch Marks

    September 13, 2024 / No Comments

    Pregnancy is an incredible journey, but it often comes with the challenge of stretch marks appearing on the belly, breasts, thighs, or buttocks. Many believe that if their mother struggled with stretch marks, they are destined for the same fate. However, my experience reveals that fate is not set in stone—especially when you have the right knowledge and research-backed solutions at your disposal. The beauty market is overflowing with products that promise miraculous results, and many of us are eager to spend significant money in hopes of achieving smooth skin. But what does science really say? Let’s explore the research and uncover the remarkable role oils can play in pregnancy…

    Read More
    Emilia Hughes

    You May Also Like

    Postpartum Hair Loss: Effective Supplements and Remedies for Restoration

    September 1, 2025

    Lush – A Green Illusion? Examining Greenwashing in Cosmetics

    March 17, 2025

    The Healthiest Face Powder in the World – And You Can Eat It!

    May 3, 2025
Emilia Hughes – Blogger, mother of two sons, and enthusiast of healthy living and photography.

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