If you’ve already read my post aboutcholine and how important it is for the nervous system — especially during pregnancy — you’re probably ready to start eating more eggs for breakfast. And for good reason! Eggs are not only one of the best sources of choline, but they also keep you feeling full for longer, which means less snacking throughout the day. But after a while, even eggs can start to feel a little boring… and that’s where hollandaise sauce comes in. It tastes incredible with poached eggs, but it’s also delicious with: This recipe turns out perfectly every time and is ideal even for busy mornings. Just take it…

Why make homemade mayonnaise when you can buy ready-made? That’s a good question. Today, stores offer a huge variety of mayonnaises – even organic versions, ones with olive oil, or without preservatives. If you use mayonnaise only occasionally, an occasional store-bought portion probably won’t harm you. But if you like mayonnaise and use it regularly – or would like to, but have doubts about its health effects – read this post till the end. Mayonnaise is basically a very simple product: oil, egg, mustard, and vinegar or lemon juice. The problem is that 99% of store-bought mayonnaises use refined oils such as rapeseed (canola) or sunflower oil. While cold-pressed sunflower…

Cranberry sauce is a perfect addition that brings elegance and exquisite flavor to many dishes. It pairs wonderfully with roasted meats and cheeses. In its luxury version, made with the addition of wine, it becomes a true culinary gem on the Christmas table. It’s also a fantastic gift idea if you’re invited to a holiday dinner in an English home. You can buy cranberry sauce at any store, but why bother when it’s so easy to make it yourself? No store-bought product, even the most expensive, can compare in flavor to the one you make at home. Homemade cranberry sauce has a depth of flavor that you won’t find in…