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  • Home
  • Pregnancy and birth
  • Healthy family
    • Mum
    • Child
    • Eco home
    • Eczema -natural support
  • Beauty
  • Recipes (GF & DF)
    • Cakes and Desserts
    • Snacks
    • dairy free drinks
    • Breakfast
    • Condiments
    • Natural Remedies
  • About me
  • PL
  • Eczema -natural support

    Oat Milk Bath for Babies with Eczema

    November 16, 2025 / No Comments

    Many babies struggle with eczema, especially during their first year of life. It can have many causes — some of which you can read about here. Simply caring for the skin is often not enough to get rid of eczema, as its source often lies in the gut. A common culprit turns out to be milk — even the milk consumed by a breastfeeding mother (this was the case with my six-month-old son). When I eliminated dairy from my diet and used an oat-based therapy, his eczema disappeared within a few days. Today, I’ll show you how to make a gentle oat milk bath for your little one. It’s a…

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    Emilia Hughes

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    March 25, 2025

    Homemade Oat Moisturizer for Eczema Relief

    September 1, 2025

    Eczema Relief: 9 Natural, Scientifically Proven Ways to Heal

    February 18, 2025
  • Mum

    Postpartum Essentials: 8 Must-Have Items for New Moms

    September 2, 2025 / No Comments

    When I was pregnant with my first child, I devoured YouTube videos about everything I “absolutely” needed for the baby. Some advice was useful, some not so much. Like many first-time parents, we ended up buying plenty of items we barely used. Over time, I realized that a few key products and solutions can make the first months of motherhood much more manageable. The postpartum period is physically and emotionally demanding, and it’s the little things that truly make life easier. After a baby arrives, parents are often showered with gifts—clothes, blankets, toys. While cute, many of these items aren’t practical for daily life. Fancy outfits, iron-required shirts, or tiny…

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    Emilia Hughes

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    “The flu fighters”- @Patrick Holford’s book on natural flu and covid treatments.

    January 29, 2025

    Decaf Coffee – A Guide for Expectant and Nursing Mothers

    September 2, 2024

    Aromatherapy During Pregnancy and Postpartum

    January 11, 2025
  • Eczema -natural support

    Homemade Oat Moisturizer for Eczema Relief

    September 1, 2025 / No Comments

    Eczema can be a challenging skin condition that requires loving care and attention. I understand how distressing it can be, especially when trying to find products that truly help. Research indicates that creams with 1% colloidal oatmeal can offer relief for those struggling with eczema. While it’s easy to find ready-made options on store shelves, I’d like to share why creating your own cream at home can be a more beneficial choice. Many commercial products do contain helpful ingredients, but they often also include synthetic preservatives like phenoxyethanol, which can aggravate sensitive skin—especially for those dealing with eczema. I certainly recognize the role of preservatives in product effectiveness, particularly natural…

    Read More
    Emilia Hughes

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    Healing Honey Balm for Everything!

    March 25, 2025

    Eczema Relief: 9 Natural, Scientifically Proven Ways to Heal

    February 18, 2025

    Oat Milk Bath for Babies with Eczema

    November 16, 2025
  • Child

    6 Harmful Chemicals to Avoid in Baby Care Products

    August 29, 2025 / No Comments

    The skin is the largest organ in the human body. It acts as a barrier that protects us from the outside world. It’s no wonder that what we apply to our skin can significantly affect our health. Many chemicals present in cosmetics can penetrate the skin, causing both internal and external issues. When it comes to baby care, it is especially important to avoid ingredients known for their aggressiveness. A baby’s skin is particularly delicate and much thinner than that of an adult, making it more susceptible to irritation. Therefore, choosing safe care products is a key task for every parent or caregiver. When a baby is born, it is…

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    Emilia Hughes

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    Paracetamol in Infancy and Childhood: Hidden Risks to Brain Development

    January 2, 2025

    How We Treat the Flu in Our Kids Naturally

    February 1, 2025
  • Eco home

    How to Make a Natural Orange Peel Cleaning Spray That Smells Amazing and Actually Works

    June 15, 2025 / No Comments

    Orange season is in full swing uicy, sweet oranges are tempting in every store. At our house, they disappear by the kilo – the kids absolutely love them. But what to do with all those peels? For a long time, I simply threw them away, usually into the compost bin. Until one day I visited my friend Sandra – a true treasure trove of natural living wisdom. A homemade spray straight from a jar Sandra showed me a jar filled with orange peels soaked in vinegar. “This is my countertop and sink cleaner – it works great and smells amazing!” she said. I had tried cleaning with vinegar before, but…

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    Emilia Hughes

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    How to Replace Carcinogenic Fragrances at your Home

    November 2, 2024
  • Eczema -natural support

    Healing Honey Balm for Everything!

    March 25, 2025 / No Comments

    Today I have something special for you! The idea to create this natural eczema ointment came completely by accident. Nevertheless, it turned out to be a well-researched and documented remedy for various skin problems. One day, while browsing I came across an article about eczema. The author referenced an interesting study on the effectiveness of an ointment made with olive oil, honey, and beeswax in treating skin lesions. The study used the ingredients in a 1:1:1 ratio, so – as an enthusiastic fan of natural cosmetics – I promptly decided to recreate this recipe. That same day, I got to work, but the final result turned out as hard as…

    Read More
    Emilia Hughes

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    Homemade Oat Moisturizer for Eczema Relief

    September 1, 2025

    Eczema Relief: 9 Natural, Scientifically Proven Ways to Heal

    February 18, 2025

    Oat Milk Bath for Babies with Eczema

    November 16, 2025
  • Eczema -natural support

    Eczema Relief: 9 Natural, Scientifically Proven Ways to Heal

    February 18, 2025 / No Comments

    Eczema is a challenge that many young children face. It’s understandable that parents often turn to online communities for recommendations on creams and ointments that promise relief. However, managing eczema can be a more intricate process than simply using topical treatments. It’s important to recognize that eczema is not just a skin condition; it may signal deeper issues within the body. Our skin can often serve as a mirror to our internal health, reflecting imbalances that may relate to our immune system or gut health. Atopic Dermatitis (AD) is one of the most prevalent inflammatory skin conditions affecting children. Its emergence is often linked to abnormal immune reactions to various…

    Read More
    Emilia Hughes

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    Oat Milk Bath for Babies with Eczema

    November 16, 2025

    Healing Honey Balm for Everything!

    March 25, 2025

    Homemade Oat Moisturizer for Eczema Relief

    September 1, 2025
  • Child

    How We Treat the Flu in Our Kids Naturally

    February 1, 2025 / No Comments

    I’m writing this post during a special moment—we’ve just recovered from the flu, and for me, it was the hardest one I’ve ever experienced. As usual, our children handled it much better. Their illness lasted only two days, during which they slept a lot and had a mild fever. My eldest son is now four years old and has never taken any medication, while my younger son has had antibiotics only once. From the beginning, we have chosen to treat them naturally, using herbs, homeopathy, vitamins, and a health-supporting diet. When I was a child, every infection meant antibiotics and syrups from the doctor, along with sweets from family members…

    Read More
    Emilia Hughes

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    6 Harmful Chemicals to Avoid in Baby Care Products

    August 29, 2025

    Paracetamol in Infancy and Childhood: Hidden Risks to Brain Development

    January 2, 2025
  • woman lying on bed while blowing her nose
    Mum

    “The flu fighters”- @Patrick Holford’s book on natural flu and covid treatments.

    January 29, 2025 / No Comments

    In this article, we will explore @Patrick Holford’s book “Flu Fighters.” While the book is not specifically targeted at pregnant women, its approach can still provide valuable inspiration. However, it is essential to consult with a doctor or naturopath before making any decisions or taking action. @Patrick Holford is a well-known author of 44 books translated into 30 languages and the founder of the Institute for Optimum Nutrition. His work is based on over 50 studies that confirm the effectiveness of proper nutrition in combating viral infections. Medications vs. Nature: My Experience with COVID-19 During Pregnancy I have been through two pregnancies, and in both cases, I battled COVID-19. During…

    Read More
    Emilia Hughes

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    Aromatherapy During Pregnancy and Postpartum

    January 11, 2025

    Postpartum Essentials: 8 Must-Have Items for New Moms

    September 2, 2025

    Decaf Coffee – A Guide for Expectant and Nursing Mothers

    September 2, 2024
  • Mum,  Pregnancy and birth

    Aromatherapy During Pregnancy and Postpartum

    January 11, 2025 / No Comments

    If you read my blog regularly, you know how important it is to avoid artificial fragrances at home, especially during pregnancy. If this is your first time here, I invite you to check out my previous post, where I discuss this topic in detail. Aromatherapy, which uses concentrated plant essential oils, can be quite controversial during pregnancy. The main reason for this is that conducting medical experiments on pregnant women is considered unethical. Consequently, most research relies on observations made on animals. While essential oils can offer numerous benefits, some studies indicate that certain oils may have toxic effects on the reproductive system. Therefore, it is essential to use essential…

    Read More
    Emilia Hughes

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    Decaf Coffee – A Guide for Expectant and Nursing Mothers

    September 2, 2024

    Postpartum Essentials: 8 Must-Have Items for New Moms

    September 2, 2025
    woman lying on bed while blowing her nose

    “The flu fighters”- @Patrick Holford’s book on natural flu and covid treatments.

    January 29, 2025
12
Emilia Hughes – Blogger, mother of two sons, and enthusiast of healthy living and photography.

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LATEST POSTS

  • My Go-To Essential Oil Blend for LabourNovember 26, 2025
  • Oat Milk Bath for Babies with EczemaNovember 16, 2025
  • Raw vegan kale crisps with a cheesy twistNovember 8, 2025
  • Postpartum Essentials: 8 Must-Have Items for New MomsSeptember 2, 2025

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