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  • Home
    • Recent Posts
  • Pregnancy and Birth
  • Beauty
  • Family Wellness
  • Recipes
  • Contact me
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  • Pregnancy and Birth

    Multitasking Soothing Perineal Spray with Witch Hazel and Lavender

    24/03/2025 / 0 Comments

    As you probably know, childbirth is quite an experience, and recovery takes time. For my first birth, I prepared myself very well in terms of skincare, and today I want to share with you my recipe for the best postpartum spray for intimate areas (and beyond) you’ll ever have. Why make the spray yourself? Isn’t it better to buy a ready-made one? Well, no! When it comes to healing wounds, the simpler, the better. The spray I’m going to show you contains only two ingredients: Be cautious with the ingredients in intimate area sprays! When choosing sprays for intimate areas, it’s important to pay attention to the ingredients. I found…

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    Emilia Hughes

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    01/01/2025
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    DHA in Pregnancy – Choose the Best Supplement

    03/01/2025

    Anemia – How to Naturally Replenish Iron, B12, and Folate

    01/04/2025
  • Beauty

    Easy Hyaluronic Acid Serum Recipe -3 Ingredients

    04/03/2025 / 0 Comments

    Hyaluronic acid is one of the most popular moisturizing ingredients, found in almost every skincare product. However, if you take a closer look at the ingredient lists of store-bought serums, you’ll notice that most of them are primarily water, thickeners, and fillers, with only a small percentage of actual hyaluronic acid. The truth is, a hyaluronic acid serum doesn’t need any thickeners—hyaluronic acid naturally turns water into a gel, so synthetic additives are used purely to enhance the texture rather than the effectiveness of the product. It’s also worth paying attention to fragrance—many store-bought cosmetics contain fragrance blends with undisclosed ingredients. The general term “parfum” can hide dozens of different…

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    Emilia Hughes

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    21/02/2025
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    Postpartum Hair Loss: Effective Supplements and Remedies for Restoration

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    Honey Balm for Everything!

    10/03/2025

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