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  • Home
  • Pregnancy
  • Healthy family
    • healthy mum
    • healthy child
    • Eco home
    • Eczema -natural support
  • Beauty
  • Recipes (GF & DF)
    • Cakes and Desserts
    • Snacks
    • dairy free drinks
    • Breakfast
    • Condiments
    • Natural Remedies
  • About me
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  • PL
Mama z Natury

Holistic Support for Mum and Child

  • Beauty

    Easy Hyaluronic Acid Serum Recipe -3 Ingredients

    March 25, 2025 / No Comments

    Hyaluronic acid is one of the most popular moisturizing ingredients, found in almost every skincare product. However, if you take a closer look at the ingredient lists of store-bought serums, you’ll notice that most of them are primarily water, thickeners, and fillers, with only a small percentage of actual hyaluronic acid. The truth is, a hyaluronic acid serum doesn’t need any thickeners—hyaluronic acid naturally turns water into a gel, so synthetic additives are used purely to enhance the texture rather than the effectiveness of the product. It’s also worth paying attention to fragrance—many store-bought cosmetics contain fragrance blends with undisclosed ingredients. The general term “parfum” can hide dozens of different…

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    Emilia Hughes

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  • Pregnancy

    Multitasking Soothing Perineal Spray with Witch Hazel and Lavender

    March 23, 2025 / No Comments

    As you probably know, childbirth is quite an experience, and recovery takes time. For my first birth, I prepared myself very well in terms of skincare, and today I want to share with you my recipe for the best postpartum spray for intimate areas (and beyond) you’ll ever have. Why make the spray yourself? Isn’t it better to buy a ready-made one? Well, no! When it comes to healing wounds, the simpler, the better. The spray I’m going to show you contains only two ingredients: Be cautious with the ingredients in intimate area sprays! When choosing sprays for intimate areas, it’s important to pay attention to the ingredients. I found…

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    Emilia Hughes

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Emilia Hughes – Certified Health Coach, mother of two sons, and a seeker of natural solutions for mums and children.

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