Mum & Child
Healthy family
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6 Harmful Chemicals to Avoid in Baby Care Products
The skin is the largest organ in the human body. It acts as a barrier that protects us from the outside world. It’s no wonder that what we apply to our skin can significantly affect our health. Many chemicals present in cosmetics can penetrate the skin, causing both internal and external issues. When it comes to baby care, it is especially important to avoid ingredients known for their aggressiveness. A baby’s skin is particularly delicate and much thinner than that of an adult, making it more susceptible to irritation. Therefore, choosing safe care products is a key task for every parent or caregiver. When a baby is born, it is…
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Orange Peel Cleaning Spray- Smells Amazing and Works!
Orange season is in full swing uicy, sweet oranges are tempting in every store. At our house, they disappear by the kilo – the kids absolutely love them. But what to do with all those peels? For a long time, I simply threw them away, usually into the compost bin. Until one day I visited my friend Sandra – a true treasure trove of natural living wisdom. A homemade spray straight from a jar Sandra showed me a jar filled with orange peels soaked in vinegar. “This is my countertop and sink cleaner – it works great and smells amazing!” she said. I had tried cleaning with vinegar before, but…
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Hair Growth Boosting Mask – Only 3 Ingredients!
Today I’ve got a special recipe for you – a homemade hair mask that helps combat hair loss. It’s super easy to make and doesn’t need to be stored in the fridge. If you’ve read my previous post about natural methods and supplements for hair loss, you’ll remember I came across some interesting studies about MSM while researching the topic. That’s when the idea for this hair mask was born. Why MSM? Scientific research confirms the effectiveness of MSM (methylsulfonylmethane) for both internal and external use. MSM is a white powder that dissolves easily in water. To be effective in scalp care, it should be used in a 10% concentration.…
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The Healthiest Face Powder in the World – And You Can Eat It!
Ladies, I have an absolute hit for you today!Something I’ve been using for about a year, and only recently realized that very few women know about it. I’m talking about a 100% natural, edible face powder – the healthiest one you can possibly use! I discovered it completely by accident while looking for a natural ingredient to make my body butter less greasy. That’s how I came across arrowroot flour (from Maranta arundinacea – a tropical root vegetable from Indonesia). It has a silky, ultra-fine texture – just like expensive mineral powders. Most often, you’ll find it in the kitchen – it’s used in paleo and gluten-free diets. It’s a…
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Easy Hyaluronic Acid Serum Recipe -3 Ingredients
Hyaluronic acid is one of the most popular moisturizing ingredients, found in almost every skincare product. However, if you take a closer look at the ingredient lists of store-bought serums, you’ll notice that most of them are primarily water, thickeners, and fillers, with only a small percentage of actual hyaluronic acid. The truth is, a hyaluronic acid serum doesn’t need any thickeners—hyaluronic acid naturally turns water into a gel, so synthetic additives are used purely to enhance the texture rather than the effectiveness of the product. It’s also worth paying attention to fragrance—many store-bought cosmetics contain fragrance blends with undisclosed ingredients. The general term “parfum” can hide dozens of different…
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Healing Honey Balm for Everything!
Today I have something special for you! The idea to create this natural eczema ointment came completely by accident. Nevertheless, it turned out to be a well-researched and documented remedy for various skin problems. One day, while browsing I came across an article about eczema. The author referenced an interesting study on the effectiveness of an ointment made with olive oil, honey, and beeswax in treating skin lesions. The study used the ingredients in a 1:1:1 ratio, so – as an enthusiastic fan of natural cosmetics – I promptly decided to recreate this recipe. That same day, I got to work, but the final result turned out as hard as…
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Lush – A Green Illusion? Examining Greenwashing in Cosmetics
Many of us, passionate about all things natural and eco-friendly, eagerly add Lush products to our shopping carts, believing our purchases are sustainable wonders. Lush is often linked with nature, freshness, and a punk lifestyle. Their creams look handcrafted, and the masks even have bits of parsley—how perfectly natural, right? But what if I told you that Lush isn’t as natural as you think? When I explain to my friends that Lush is not quite what it seems, they often feel deceived. Why is that? We have created an image of Lush as an eco-legend in our minds. To be clear, Lush doesn’t directly claim that their products are made…
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Eczema Relief: 9 Natural, Scientifically Proven Ways to Heal
Eczema is a challenge that many young children face. It’s understandable that parents often turn to online communities for recommendations on creams and ointments that promise relief. However, managing eczema can be a more intricate process than simply using topical treatments. It’s important to recognize that eczema is not just a skin condition; it may signal deeper issues within the body. Our skin can often serve as a mirror to our internal health, reflecting imbalances that may relate to our immune system or gut health. Atopic Dermatitis (AD) is one of the most prevalent inflammatory skin conditions affecting children. Its emergence is often linked to abnormal immune reactions to various…
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How We Treat the Flu in Our Kids Naturally
I’m writing this post during a special moment—we’ve just recovered from the flu, and for me, it was the hardest one I’ve ever experienced. As usual, our children handled it much better. Their illness lasted only two days, during which they slept a lot and had a mild fever. My eldest son is now four years old and has never taken any medication, while my younger son has had antibiotics only once. From the beginning, we have chosen to treat them naturally, using herbs, homeopathy, vitamins, and a health-supporting diet. When I was a child, every infection meant antibiotics and syrups from the doctor, along with sweets from family members…
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“The flu fighters”- @Patrick Holford’s book on natural flu and covid treatments.
In this article, we will explore @Patrick Holford’s book “Flu Fighters.” While the book is not specifically targeted at pregnant women, its approach can still provide valuable inspiration. However, it is essential to consult with a doctor or naturopath before making any decisions or taking action. @Patrick Holford is a well-known author of 44 books translated into 30 languages and the founder of the Institute for Optimum Nutrition. His work is based on over 50 studies that confirm the effectiveness of proper nutrition in combating viral infections. Medications vs. Nature: My Experience with COVID-19 During Pregnancy I have been through two pregnancies, and in both cases, I battled COVID-19. During…
